Baby Steps To Fitness | Six Brown Chicks

First saw Six Brown Chicks on Iyanla: Fix My Life on OWN. They are 6 very informative ladies. If you are about to start exercising take a look at their post below. Women of a certain age must exercise.  Remember “thisisyourbestyear”.

http://www.chicagonow.com/six-brown-chicks/2013/05/baby-steps-to-fitness